Infrared Sauna
Discover Healing Salt Cave’s unique salt spa treatments and services.
Far Infrared Rays and Natural Perspiration
The Infrared Sauna is a low temperature, dry, and warm treatment. Far Infrared waves penetrate through the skin to activate the sweat glands which are found throughout our entire body. During the session our outer membrane (largest organ on our body) is encouraged to perspire; to regulate body temperature which ensures the rapid detoxification of heavy metals and foreign substances. Infrared heat allows for the relaxation of the body as it assists in soothing muscle layers, and tension and joint pain.
“I feel wonderful. I can breathe again. Great experience!”
Laurie G. • Hamilton
Contact us for more information about our Packages & Memberships!

A 45-Minute Session:
- Session for 1 Guest – $40
- Session for 2 Guests – $60
- Session for 3 Guests – $80
- Session for 4 Guests – $100
The Benefits of Cold Plunge
Up your game and add a Cold Plunge after your Infrared Sauna session! After you sweat it out, take a quick dip in our chilled tub to reduce muscle soreness and inflammation, improve circulation, enhanced mental focus and mood, and boost metabolism and resilience.

Only individual sessions can be booked online. To book a service for more than one person please call us.